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Travelling again…….
Back in Singapore, those long flights and waiting in airport lounges is to some a waste of time, it may be a time to catch up on mails, or a time to contact people you haven’t for a while, all good.
I tend to use the time to watch people go about their business, watch the interactions and behaviours, [...] -
Slow down and pace-it
Just returned from a great days seminar on a technique that’s a simple and easy way to interrupt the stress response and help achieve balance, improve performance in health, work and life. Its a simple 3 step process that is scientifically-validated and has health-enhancing proprietary technology that can log you and your progress when using [...]
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